07Ways into the sport

Four divisions, five disciplines, and two ways to give back. Most people end up in more than one.

01Overview

Find your
place

Open a column for the essentials, then jump to the full detail further down the page.

Division · 01

Youth

Junior Olympic track and cross country for athletes 8 and under through 17–18.

6Age groups
3Championship rounds
Ages
8 and under to 17–18
Age group is set by
Age on December 31
Path
Oregon, then Region 13, then Nationals

Division · 02

Open

Association championships on the track, the roads and the cross country course.

6K + 8KCross country championship
Disciplines
Track and field, road, cross country
Enter as
A club member or unattached
Next championship
November 7, Pier Park, Portland

Division · 03

Masters

Age-graded competition for athletes 25 and over, in every discipline.

25+Minimum age
2026Meet records restart
Starts at
25, with no upper limit
Some meets start at
35 and over
Region
Northwest masters region

Division · 04

Para

Adaptive track and field opportunities, and help with classification.

What's offered
Adaptive track and field
Getting classified
Classification resources
Championships
Association, regional and national

Discipline · 05

Race walking

Races across Oregon and Washington, and two ways to work them: as an official or as a judge.

2Paths for certified officials
Membership
Required for Association, regional and national races
Calendar
Oregon and Washington races, plus USA Race Walking nationally
Questions
racewalking@oregon.usatf.org

Get involved · 06

Coaches

Coaching education, registration and SafeSport requirements.

2Certification levels
2Days in person for Level 1
Level 1
Online course, then a two-day seminar
Level 2
Online course, then a two-and-a-half-day seminar
Working with minors
SafeSport compliance required

Get involved · 07

Officials

Get certified, find clinics and work meets across the state, many of them paid.

1 yrSafeSport refresher, every
2 yrsNCSI background check, every
Start with
The Certification Chair
Paid assignments
Posted on RefTown
Certified officials get
Training, mentoring and insurance

03Divisions

Youth
and open

Junior Olympic programs for young athletes, and open competition for everyone else.

Division 01

Youth

Junior Olympic track and field and cross country for athletes 8 and under through 17–18.

Age group set by
Age on December 31
Path
Oregon, Region 13, Nationals
Division 02

Open

Association championships on the track, the roads and the cross country course.

Enter as
A club member or unattached
Next championship
November 7, Pier Park, Portland

04Masters

Keep
competing!

USATF masters competition starts at 25, with no upper limit. Some meets set their own minimum, often 35.

25+

  • Masters meet recordsRecord keeping restarts with the 2026 season, because the older records are out of date.
  • Age-graded competitionIn every discipline: track and field, road, cross country, trail and race walking.
  • Questionsmasters@oregon.usatf.org

05Para athletics

Para

Open to athletes with physical, visual or intellectual disabilities, whether you race casually or chase results.

Para Athletics ChairPhil Suttonparaathletics@oregon.usatf.org

Running, racing, jumping, throwing and combined events, depending on your classification.

How classification works

Classification groups athletes with similar ability so that competition is fair. Your class decides which events you can enter and who you compete against.

Para officials

Para officials are evaluated at 25 listed meets across the season.

Resources

06Race walking

Race
walking

Contested from youth meets to the Olympics: endurance and technique, with less impact than running.

Oregon hosts three or four Association and Regional Championships a year, at 5K, 10K and the One Hour Postal.

Stephanie Casey, a member of multiple U.S. teams, started race walking in Oregon.

2026 race walking results
2026 resultsVenue
Jun 28 · 10K Championship, plus Junior Olympic 1500m and 3000mMt. Hood Community College, Gresham
May 17 · 5K Championship and developmental walksRex Putnam High School, Milwaukie. Nine registered 5K walkers, double 2025.
Oct 11
Canceled

One Hour Race Walk canceled. The 2026 race at Alder Creek Middle School, Milwaukie, was canceled for a shortage of officials and participants. We hope to bring it back in 2027.

Race Walk ChairMarie VerMeerracewalking@oregon.usatf.org
Vice ChairRoger Hallhallro24@aol.com

07Officials

Oregon needs
officials

We recruit, train and certify officials for track and field, cross country, road racing and race walking, from high school meets to national championships. Start any time.

Step one

Certify

Scott Phoenix, Certification Chair
sandcphoenix@gmail.com
503-715-6685

Learn

Train

A virtual training series, recognized by the National Officials Committee.

New officials presentation (PDF)
Paid meets

RefTown

Free registration; current certification required. Gibby Reynolds, officials@oregon.usatf.org

Officials board
2025

Officials board 2025
RoleName
ChairRobert (Gibby) Reynolds
1st Vice ChairDebi Hanson
Certification ChairScott Phoenix

Officials equipment exchange: details move here when the live officials page is connected.

08Coaches

Coach
education

Two certification levels, each an online course followed by an in-person seminar.

L1

Level 1

Online course at your own pace, then a two-day seminar.

L2

Level 2

Online course, then a two-and-a-half-day seminar.

SS

SafeSport

Required for every coach working with minors.

Membership

Pick a
program.
Join once.

One USATF membership covers you at every sanctioned meet in the country, in every program on this page.

Athletes on the start line of a stadium track